Meditation Mondays- Weekly sessions to help you stay focused on your spiritual journey

Event Date: 
Monday, September 30, 2019 - 10:30am to 11:45am

The focus of these sessions will be on understanding the nature of the mind, being the inner witness and doing a simple meditation.

Each session focuses on a spiritual topic for the day followed by a guided meditation that will help you stay peaceful and centered for the week.

Explore the fundamentals of spirituality and learn how you can start living in alignment with your true spiritual essence. Join other spiritual seekers like you who are eager to find peace and enduring happiness through a better understanding of their spiritual journey.

Each Meditation Monday session focuses on a spiritual topic for the day followed by a guided meditation that will help you stay peaceful and centered for the week.

Other date: Monday Oct 7, 2019     

The sessions will be conducted by Manisha Melwani, teacher, writer and speaker specializing in providing spiritual and wellness solutions for life and stress management.

The topics will be presented from the perspective of Vedanta, a wisdom tradition that embodies the cumulative wisdom of generations of the highest spiritual masters from the East. Vedanta affirms the essential oneness of life and the divinity of the Soul. It explains the goal of life and the various means to achieve it.

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