less than 1 minute          
          
                from the comfort of your home!
Experience online fitness that supports your body and mind.
Build strength, increase flexibility, and reduce stress — one 30-minute class at a time, from the comfort of your home.
- Gentle Fit – Ideal for mature individuals & beginners Mondays & Wednesdays – 9:30-10:00 am
- Awesome Intervals– A cardio-based workout Thursdays – 7:15-7:45 pm
- Stretch & Relaxation - Release & relax the body & mind Thursdays – 8:00-8:30 pm
- Zumba - Latin-inspired dance-fitness Saturdays - 9:45-10:15 am
- Quick Tone – Full Body Workout Saturdays - 9:00-9:30 am
- Tabata – High Intensity Interval Class Sundays - 9:00-9:30 am
- Yoga-Pilates – Strengthening & lengthening Sundays – 9:45-10:15 am
Investment: All Sessions (7 wks)* - $110 (incl HST)
Drop-in – $12/class (incl HST) (CAD) E-transfer payments / Paypal
Prorating available for late membership starts
Instructor: Sandra Corrado, Fitness Instructor / Personal Trainer
For more information and to register: Call (416) 729-1560 or email/transfer [email protected] or Paypal
 
  
 
 
 
 
 
